If you got shingles…

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” (Joshua 1:9)

Did you get shingles? Don’t be afraid or discouraged. You are not alone. I got it too two weeks ago…on my left face…yikes!

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But be strong in the Lord. He will tell you what to do IF you ask Him. God told me what I need to do to get better in natural way.

Ok. This is how I got better…

First, everybody has a different system so you need to find out what works the best for you and the most important thing is to identify the food that gives you allergic symptoms. Eliminate completely any of those foods.

Second, eat the food that has more L-lysine than arginine. All meats (lean), fish, yogurt, cheese, milk, eggs, apples, pears, apricots, avocados, pineapples, green beans, and asparagus are good. But, tomatoes, wheat germ, brussels sprouts, cashews, grapes, pumpkin seeds, pecans, blackberries, blueberries, peanuts, chocolates, sugars are not good. (from The Health Wyze Report)

Third, talk to your doctor what will be the best alternative natural way to cure rather than taking a conventional medicine.

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I had 750 mg of olive leaf extract (super strength, 20%oleurpein) 20 minutes before each meal, 750 mg of L-lysine for three times a day, and 2000 mg of vitamin C a day.

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I only had crazy itchiness but those who has pain, it could continue even after it is cured. So it might be a good idea to take this vitamin. I took one 1000 mcg of vitamin B 12 a day just in case. It’s yummy like candy anyway.

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I read some articles and there are other cream or oil to help but I found this product. I want to call it miracle!! The burning itchiness went away as soon as I put this on. I could sleep like a baby that night. Also I applied apple cider vinegar and it helped too but couldn’t stand the smell.

Fourth, relax and laugh. Laughing is the best medicine.

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Get well soon…

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