GULIM MANDU INGREDIENTS 1 lb organic pasture raised ground pork 2 cups white kimchi, chopped and squeezed 8 oz firm tofu 4 oz dried Korean sweet potato noodles (optional) 3 stalks green onion, chopped 2 tablespoons minced garlic 1/2 tablespoon minced ginger 1 tablespoon light soy sauce 2 teaspoon sesame oil 2 teaspoons pink salt… Read More Korean Style Dumpling Rolls (Gulim Mandu)
OVEN BAKED TURMERIC COCONUT CHICKEN FINGERS Ingredients 1 lb. chicken tenders 2 pasture raised eggs 2 teaspoon garlic powder 1/2 cup gluten-free breadcrumbs 1/2 cup shredded coconut, unsweetened 1 tablespoons turmeric 1 tablespoon cornstarch Pink salt and pepper Avocado oil spray or coconut oil spray Instructions Preheat oven to 400ºF. Whisk eggs with garlic powder… Read More Oven Baked Turmeric Coconut Chicken Fingers
PUMPKIN BREAD (Gluten Free) Ingredients 1 cup almond flour 1/2 cup coconut flour 1 teaspoon pumpkin spice 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon pink salt 3 pasture raised eggs 3/4 cup pumpkin puree 1/4 cup raw honey 1/4 cup melted butter 1 teaspoon vanilla extract 1/2 cup nuts, chopped Instructions… Read More Pumpkin Bread (Gluten Free)
PUMPKIN PANCAKES Ingredients 1 (about 10 oz) sweet potato or yam, diced into small pieces 1 tablespoon sea salt water 1 tablespoon olive oil 1 tablespoon grass-fed butter 1/2 medium size red onion, chopped Pink salt and pepper to taste 1/3 cup chopped beet (from a can) 1/4 cup almond flour 1/4 cup coconut flour… Read More Pumpkin Pancakes (Gluten Free)
NYC makes my heart race…ever since the first time I stepped off the airplane and set my foot on the JFK airport in 1989.
PEPPER AND EGG SANDWICH Ingredients 1 tablespoon canola oil 1 red bell peppers 3 pasture-raised extra large eggs (or 4 large eggs) 2 tablespoons milk 2 tablespoons Parmesan cheese 2 teaspoons dried chopped onion Pink salt and pepper 4 slices gluten-free bread 2 tablespoons butter 1 avocado, thinly sliced Instructions Heat the oil in a… Read More Pepper & Egg Sandwich
